Certified Senior Advisor (CSA) Practice Test

The group of weekly church attendees is identified as being 25% less likely to die according to studies on spirituality due to the positive effects of regular participation in religious activities. This connection to spirituality and community can lead to enhanced mental and emotional well-being, providing a strong support system and a sense of purpose in life.

Regular attendees often experience reduced stress levels, which can significantly impact overall health. The social aspects of attending church—such as community support, social interactions, and shared values—can contribute to lower rates of depression and anxiety. These factors are seen as protective elements that promote longevity.

In contrast, the other groups may have different dynamics affecting their health outcomes. Individuals who meditate daily experience benefits related to mindfulness and stress reduction, but the specific study mentioned highlights the particular impact of structured religious involvement. Those engaged in spiritual retreat may also see health benefits, yet their connection is not as consistently tied to a measure of reduced mortality in the same way that weekly church attendance is suggested to be. Lastly, non-religious individuals may lack the community support and structure that often accompany regular religious engagement, which might explain a different health outcome relating to longevity.